Olive oil is a substance that pretty much everyone uses. And it is used for a lot of purposes. From cooking to beauty care, olive oil is a prominent ingredient. As the name implies, olive oil is harvested from olives a fruit native to Asia Minor, and eventually spread from Iran, Syria and Palestine to the rest of the Mediterranean basin around six thousand years ago. It is believed to be one of the oldest cultivated trees, the olive has been cultivated even before the invention of written language. That being said, in the modern world, the demand for olive oil has is growing. As naturally, olive oil is considerably better when you consider the health benefits of it. It is completely free of cholesterol, trans fat, salt, sugar, and gluten. In addition, olive oil is rich in monounsaturated fat (that’s the good kind). When it comes to cooking, nothing beats olive oil, as I mentioned earlier, apart from its amazing taste it has the aforementioned properties, which help digestion, protects against heart diseases, and have been known to promote healthy aging. Today, olive oil is commercially produced in a lot of countries, but determining which is the best place to go for your olive oil needs, is the burning question.
If you wish to learn more about this interesting topic, then you have come to the right place. At insider monkey’s blog page, we have put together the list of 7 Countries That Make the Best Olive Oil in the World. Just click on the link to get instant access to the full article.
